Many anxiety sufferers have an issue with physical pain in addition to their anxiety condition. Their usual reaction is to try to get rid of it. But it rarely works. Not surprisingly perhaps, the approach that is effective in dealing with physical pain is the same as with the emotional pain of anxiety Continue reading “Dealing with Pain”
Tag: Pain
When We Stop Struggling, We Stop Suffering
Is it possible that our struggle causes suffering? In other words, could our suffering be the result of how we react to our pain/discomfort rather than the pain itself? I believe so.
And if that is the case, then even when the symptoms are horrendous, our actual suffering would remain bearable if we surrendered instead of resisting. Continue reading “When We Stop Struggling, We Stop Suffering”