1. It’s Only Anxiety
Paperback Edition
Kindle Edition
This book explains the Acceptance Method based on the teachings of Dr. Claire Weekes, and how to apply it in your life. It describes my journey to recovery using this approach, using examples to illustrate the method in action.
Full of the wisdom and insights that I gained as I healed my nervous system, the book not only tells you what I did, but HOW I DID IT, so that you can follow the very same path to recovery.
Ready to start your journey to recovery? Grab a copy of ‘It’s Only Anxiety’ today and discover the powerful acceptance method that changed my life!
2. From Anxiety to Peace
Paperback Edition
Kindle Edition
My second book chronicles my recovery journey. It gives a rare insight into the experience of recovery, giving you a better understanding of how the process unfolds. My goal here is to reassure you that acceptance works, and to inspire and encourage you to pursue your own journey to recovery from anxiety.