1. It’s Only Anxiety
Paperback Edition
Kindle Edition
This book explains the Acceptance Method based on the teachings of Dr. Claire Weekes, and how to apply it in your life. It describes my journey to recovery using this approach, using examples to illustrate the method in action.
Full of the wisdom and insights that I gained as I healed my nervous system, the book not only tells you what I did, but HOW I DID IT, so that you can follow the very same path to recovery.
When you purchase the book, you will have access to download some free and exclusive content that outlines the most common reasons people struggle to recover, and how to overcome these obstacles.
Order it today!
2. From Anxiety to Peace
Paperback Edition
Kindle Edition
My second book chronicles my recovery journey. It gives a rare insight into the experience of recovery, giving you a better understanding of how the process unfolds. My hope is it will reassure you, inspire you, and encourage you to pursue your own recovery from anxiety.