Why do I seem unable to let go?
In very simple terms, you are afraid to surrender. You think it is unsafe to do so, and, that if you let down your defenses, anxiety will Continue reading “Unable to Let Go (Surrender)”
Tag: Surrender
Surrender
Surrender is the Kryptonite to anxiety. Surrendering (or letting go) is the opposite of what we typically do. We just want to be free of anxiety, and we try to fight it off. It’s the only way we know, so we continue do it in spite of the fact it hasn’t worked! We fight harder and harder, but no matter how hard we fight, it makes no difference. This leads to an obvious conclusion – we Continue reading “Surrender”
When We Stop Struggling, We Stop Suffering
Could our suffering be the result of how we react to our pain/discomfort rather than the pain itself? I believe so.
And if that is the case, then even when the symptoms are horrendous, our actual suffering would remain bearable if we surrendered instead of resisting. Continue reading “When We Stop Struggling, We Stop Suffering”