Why do I seem unable to let go?
In very simple terms, you are afraid to surrender. You think it is unsafe to do so, and, that if you let down your defenses, anxiety will Continue reading “Unable to Let Go (Surrender)”
Tag: Struggle
Recovery Struggles
The recovery from anxiety journey is very similar from person to person, regardless of the form their anxiety takes, how long they have had it, or how intense it is. The recovery struggles that people experience are Continue reading “Recovery Struggles”
When We Stop Struggling, We Stop Suffering
Could our suffering be the result of how we react to our pain/discomfort rather than the pain itself? I believe so.
And if that is the case, then even when the symptoms are horrendous, our actual suffering would remain bearable if we surrendered instead of resisting. Continue reading “When We Stop Struggling, We Stop Suffering”