One of the hardest things during recovery is to accept when anxiety returns after we have felt good for a while. It feels as scary as it did before, and our instinctive reaction is to fight it or run from it. But of course, that just Continue reading “When Anxiety Returns”
Tag: Setback
Fear that Nothing will ever Change
The fear that “nothing will ever change” can be a major stumbling block to recovery from anxiety. It is a very convincing fear, and can cause us to Continue reading “Fear that Nothing will ever Change”