After so many years of suffering, I was determined to recover and stay recovered.
I came across many sufferers during my recovery who thought they had recovered, only for Continue reading “Staying Recovered”
After so many years of suffering, I was determined to recover and stay recovered.
I came across many sufferers during my recovery who thought they had recovered, only for Continue reading “Staying Recovered”
We have almost constant mental chatter in our heads. When we are in the anxiety state and highly sensitized, this chatter is loud and negative. If we wish to recover, then we must Continue reading “Things I Told Myself”