The fear that “nothing will ever change” can be a major stumbling block to recovery from anxiety. It is a very convincing fear, and can cause us to Continue reading “Fear that Nothing will ever Change”
Tag: Fear
Second Fear
“First fear” is the natural response to danger. “Second fear” is our reaction to the anxiety itself. Second fear is the Continue reading “Second Fear”
The Fear of Recovery
Recovery isn’t as easy as it sounds (unfortunately), and, for many anxiety sufferers, progress can be slow. It is not uncommon to get so far and then recovery seems to stall. There may be many reasons for this, but a sneaky one that is important to know about is Continue reading “The Fear of Recovery”