One of the visuals that I use to describe facing and allowing anxiety symptoms, is to “walk into the storm”. But what does this mean? What does Continue reading “Walk into the Storm”
Tag: Facing
Facing Anxiety
Here is a piece I wrote a few years ago during my recovery journey on “facing” the anxiety. It was a situation where I gained a deep, deep insight into what the act of facing was all about. Hopefully, it helps to illustrate what “facing” looks like from the inside. Continue reading “Facing Anxiety”