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It's Only Anxiety

It's Only Anxiety

Recovery Through Acceptance

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Month: October 2019

Facing Anxiety

October 23, 2019December 10, 2023 ~ Carl

Here is a piece I wrote a few years ago during my recovery journey on “facing” the anxiety. It was a situation where I gained a deep, deep insight into what the act of facing was all about. Hopefully, it helps to illustrate what “facing” looks like from the inside. Continue reading “Facing Anxiety” →

Indecision

October 8, 2019December 10, 2023 ~ Carl

Indecision is a symptom of the anxiety state. It can have a major impact on our life. We may struggle with whether to go to a party, or go on a trip. We may wonder whether Continue reading “Indecision” →

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